Join Cindy Simon  for this seated Yoga and creative movement class. You  will learn stretches, yoga positions, tai chi exercises, and deep breathing while seated in a chair or standing (with a chair for support if needed). This class is great for people of all abilities, anyone wanting to get back in shape, and anyone with physical limitations, or any sort of chronic health issues. Registration is required for this session and the Zoom link will be sent after registering. This event is for ages 18 and older.